• suzinseattle

Blue lighting accelerates post-stress relaxation: Results of a preliminary study

Researchers at the University of Granada subjected participants to short-term (acute) social stresses similar to having to meet a deadline for work or having a holiday dinner with family. The results demonstrated that after acute stress blue light accelerates relaxation compared to normal white light.

After performing a stressful task, participants were sent to lie down in rooms with either blue or standard white light. For the test group, the relaxation time was approximately three times faster than for the control group.

Read Full Article Here

#phototherapy #mindfulness #lightasmedicine #bluroom #PerformanceEnhancers #WellnessSolutions #Regeneration

DISCLAIMER: Information on this website is for general informational purposes only. The testimonials contained on this website are based on the real-life experiences of a few people, recorded in their own words regarding their own personal experiences with the Blu Room, and you are not likely, nor should you expect, to have similar results.  The testimonials are not intended to make claims or even imply that the Blu Room can be used to diagnose, treat, cure, mitigate or prevent disease. Testimonials have not been evaluated by the FDA or any other regulatory entity or agency. BluWind Enterprises, LLC makes no representations or warranties as to results, which may depend on numerous factors beyond the control of BluWind Enterprises, LLC.   © 2020Seattle Blu Room ~ BluRoom® is an internationally registered trade and service mark of JZ Knight, used with permission. US Patent 9,919,162. For more information visit